Buddhism for Busy People

Opening the door to the core teachings of Tibetan Buddhism, this guide offers the personal story of one man's journey into a more spiritual and focused life thr

Do you fatigue to deal with all the stress of life? Are worries, anxieties, panic attacks, and other such problems bothering you? Does mental clutter keep you f

Do you fatigue to deal with all the stress of life? Are worries, anxieties, panic attacks, and other such problems bothering you? Does mental clutter keep you f

The lamrim (stages of the path) presentation of Buddhist teachings has become a core topic of study at many Buddhist centers in the West. For busy practitioners

In this collection of short stories, David Michie offers life-enhancing insights with the same heart-warming compassion that pervades his Dalai Lama’s Cat boo

?This concise, jargon-free guide introduces a simple method for fitting meditation into a complex and overbusy lifestyle. The Meditation for Busy People (MBP) m

"Dear Reader – This is not a book about coping with unbelievable busyness. It’s a book about making it stop. What if I told you that a lot of what keeps you

Introduction: From colonialism to brainscans : modern transformations of Buddhist meditation / David L. McMahan and Erik Braun -- How meditation works : theoriz

If you want to change your life, start with your brain. Humans have brains, and this includes great teachers from history like Buddha, Gandhi, Jesus, and Mohamm

This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book