Managing Stress

This is a comprehensive approach to honouring the integration, balance and harmony of mind, body, spirit and emotions. This holistic approach guides readers to

Whether you are a firefighter, An EMT, a paramedic, a first responder, or a dispatcher, As an emergency care provider, you spend your days, nights, and even wee

"The world of today brings us face-to-face with situations and contexts which are constant sources of stress. Managing stress, and not stress removal or elimina

Stress in the workplace can't ever be completely eliminated, but it can be managed so that you can function in a healthy and effective way. Managing Stress will

This friendly and concise guide will help students to understand what stress is, why they experience it and how they can manage it. Based on up-to-date research

Are you suffering from work-related stress? Feeling overwhelmed, exhausted, and short-tempered at work—and at home? Then you may have too much stress in your

Everyone experiences stress, and leaders face the additional stress brought about by the unique demands of leadership: having to make decisions with limited inf

Presenting psychological and psychophysiological models and theories that explain causes of anxiety and stress, this book explores and discusses various theorie

Abstract: Stresses and crises that characterize the careers of management personnel are described and analyzed for manager and executives. Actual situations inv