Stress Management and Prevention

Gain a critical understanding of the nature of stress from a positive psychology framework that allows you to look beyond a simple pathology of stress-related s

Gain a critical understanding of the nature of stress from a positive psychology framework that allows you to look beyond a simple pathology of stress-related s

Stress Management and Prevention, Second Edition offers a fun and exciting way to learn about stress, its causes, and ways to deal with and prevent it. Not only

The workplace in the 21st-century is technological and multi-cultural. Work is often accomplished in teams. This work provides students with an up-to-date knowl

LEARN TO RECOGNIZE STRESSThe first step in managing stress is recognizing it in your life. Everyone feels stress in a different way. You may get angry or irrita

Since 1950, when Hans Selye first devoted an entire book to the study of stress,professional and public concern with stress has grown tremendous ly. These conce

Counselling & advice services.

This comprehensive manual offers step-by-step tools to help alleviate the strain and frustration of guesswork in teaching.

Work-related stress and resulting sickness absence costs the UK economy about £3.7 billion every year (HSE research). In this jargon-free guide, Jeremy Stranks

Workplace health is now recognised as having major legal, financial and efficiency implications for organizations. Psychologists are increasingly called on as c